MAGNESIUM GLYCINATE

Magnesium glycinate is a chelated form of magnesium — meaning the mineral is bonded to the amino acid glycine — which makes it one of the most bioavailable and well-tolerated forms of magnesium available.

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, including normal energy production, protein synthesis, nerve signalling, and muscle contraction. Despite its importance, many Australians don't get enough magnesium through diet alone.

OHC Longevity Magnesium Glycinate delivers 320mg of elemental magnesium per serve in vegan capsules, with no unnecessary fillers.

Each bottle is a 2-month supply.

TUDCA

TUDCA (Tauroursodeoxycholic Acid) is a water-soluble bile acid that occurs naturally in the body. It is a conjugate of taurine and ursodeoxycholic acid (UDCA) — a compound with a long history of use in supporting liver health.

TUDCA has been extensively studied for its role in normal bile flow and liver cell function, and is of growing interest in the fields of sports science and longevity research. OHC Longevity TUDCA delivers 500mg of Tauroursodeoxycholic Acid per vegan capsule, third-party tested for identity and potency.

Each bottle is a 2-month supply.

Take 2 capsules with or without food daily, or as directed by your healthcare practitioner.
Store below 25°C in a cool, dark place.
Keep out of reach of children.

Serving size: 2 capsules (1600mg) |

Servings per bottle: 60 Active ingredient: 320mg Elemental Magnesium (as Magnesium Glycinate) per serve Other
ingredients: Hydroxypropyl Methyl Cellulose (Vegan Capsule)

Formulated Supplementary Sports Food

We ship Australia-wide and internationally to New Zealand, the USA, Canada, the UK, and Ireland.

Orders placed before 1:30 PM (AEST) are processed and dispatched the same day, except during peak times such as new launches, major sales, or holidays when processing may take longer.

Delivery Timeframes

• Domestic (Australia): Standard shipping typically takes 2–8 business days.
  
• International: Standard shipping usually takes 7–30 business days, depending on your destination.
  

Once your order has been dispatched, you’ll receive an email with your tracking details. Shipping costs are calculated based on your location and the number of items in your order.

Free Shipping: Domestic orders over $150 AUD receive free standard shipping.

Please double-check your shipping address before completing your purchase, as we cannot make changes once an order has been shipped.

If your order arrives damaged, defective, or incorrect, we’ll happily replace it or issue a refund. Please contact us within 14 days of receiving your item to arrange this.

To be eligible, items must be unopened, unused, and in their original condition, accompanied by proof of purchase, and must comply with Australian Consumer Law.

We cover return shipping costs for faulty or incorrect orders. Once your return is received and inspected, refunds will be processed within 10 business days.

Always read the label and follow the directions for use. This product is a Formulated Supplementary Sports Food intended for use by healthy adults engaged in regular, strenuous physical activity. It is not intended to diagnose, treat, cure or prevent any disease or health condition. Not suitable for use by individuals under 18 years of age, or during pregnancy or breastfeeding. If you have a medical condition or are taking prescription medication, consult your healthcare professional before use. Individual results may vary. Keep out of reach of children.

Marta R Pardo, Elena Garicano Vilar, Ismael San Mauro Martín, María Alicia Camina Martín Bioavailability of magnesium food supplements: A systematic review Nutrition.(2021 Sep).

Ranade VV, Somberg JC Bioavailability and pharmacokinetics of magnesium after administration of magnesium salts to humans Am J Ther.(2001 Sep-Oct).

Ates M, Kizildag S, Yuksel O, Hosgorler F, Yuce Z, Guvendi G, Kandis S, Karakilic A, Koc B, Uysal N Dose-Dependent Absorption Profile of Different Magnesium Compounds. Biol Trace Elem Res.(2019 Dec).

Schuster J, Cycelskij I, Lopresti A, Hahn A. Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial. Nat Sci Sleep. 2025 Aug 30;17:2027-2040. doi: 10.2147/NSS.S524348. PMID: 40918053; PMCID: PMC12412596.

Boyle, Neil Bernard et al. “The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review.”Nutrientsvol. 9,5 429. 26 Apr. 2017, doi:10.3390/nu9050429.

Schuette, S A et al. “Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ileal resection.”JPEN. Journal of parenteral and enteral nutritionvol. 18,5 (1994): 430-5. doi:10.1177/0148607194018005430.

Groenendijk, Inge et al. “Impact of magnesium on bone health in older adults: A systematic review and meta-analysis.”Bonevol. 154 (2022): 116233. doi:10.1016/j.bone.2021.116233.